Let's see concretely, what YOU WILL receive FOR 9 MONTHS
900 €
- Guidance and monitoring: 9 months
- 3-4 workouts/week, full recordings with detailed step-by-step explanations
- 100% personalized meal plan based on your biometric data and preferences.
- Meal plan is updated after 6 weeks according to your progress
- Food swapping: choose what you prefer, the platform adjusts everything automatically
- Smart monitoring: see clearly where you are, what you've achieved and what needs adjusting — without waiting for approvals or explanations
*Recommendation: A longer-term package for significant weight loss
“I love the new platform, it's incredibly easy to put the program into practice.”
“Dana, I have to tell you: the program is WOW! I feel better and better in my skin and finally I feel I have a clear direction”
“Hi Dana, I want to thank you from my heart for the extraordinary platform you've created! The personalized training and diet plan that can be changed frequently has completely changed my lifestyle, brought remarkable results, and I learned to take care of myself and prioritize my health.”
Let's see concretely, what YOU WILL receive FOR 9 MONTHS
Workouts
Over the course of 9 months, you'll have access to 3-4 workouts per week, tailored for both home and gym, depending on your level and goals. These workouts repeat monthly and are updated at the end of each month, following a gradual progression in difficulty. Whether you're a beginner or advanced, you'll have the opportunity to learn the movements correctly.
The workouts are fully filmed and explained step by step, so you can perform the exercises correctly. Additionally, you'll receive information on fitness and nutrition, turning each session into an educational experience. The goal is to help you become independent so you can continue your workouts effectively even after the program ends!
The workouts are fully filmed and explained step by step, so you can perform the exercises correctly. Additionally, you'll receive information on fitness and nutrition, turning each session into an educational experience. The goal is to help you become independent so you can continue your workouts effectively even after the program ends!