Hello,
I am Dana Popescu
and I invite you to this health page
Fitness coach dedicated exclusively to women who want to transform their bodies and lifestyles.
With years of experience and thousands of women who have passed through my hands, I’ve learned what it truly means to want change. I know that every woman is different, and my programs reflect that – personalized solutions created for your unique needs.
After many years of work, I have created a unique program for women.
My programs are the result of years of experience with thousands of women, combining movement, balanced nutrition, and hormonal balance for the modern woman.
You can train anywhere you feel comfortable. My goal is to simplify the process and show you that weight loss can be enjoyable.
“Looking good” means hormonal balance, healthy habits, and time for yourself, even in a busy life. I have invested time to understand how nutrition and movement help women while always following medical recommendations.
MISSION
My mission is simple: to help you understand that a balanced lifestyle is the key to a harmonious body and a weight that you can manage without extreme efforts.
Through sports, nutrition, and education, I want to convince you that a healthy lifestyle doesn’t mean restrictions or sacrifices, but habits that make you feel good in your own skin.
VALUES
I strongly believe that sports and nutrition education should be accessible to every woman, regardless of age or starting level. Over the years, I’ve built a community of women who consciously and permanently want to change – a community that I want us to grow together!
I’m here to help you build real, lasting change, not to offer quick fixes or empty promises.
