Let's see concretely, what YOU WILL receive FOR 3 MONTHS
450 €
- Guidance and monitoring: 3 months
- 3-4 workouts/week, full recordings with detailed step-by-step explanations
- 100% personalized meal plan based on your biometric data and preferences.
- Meal plan is updated after 6 weeks according to your progress
- Food swapping: choose what you prefer, the platform adjusts everything automatically
- Smart monitoring: see clearly where you are, what you've achieved and what needs adjusting — without waiting for approvals or explanations
*Recommendation: A longer-term package for significant weight loss
“I love the new platform, it's incredibly easy to put the program into practice.”
“Dana, I have to tell you: the program is WOW! I feel better and better in my skin and finally I feel I have a clear direction”
“Hi Dana, I want to thank you from my heart for the extraordinary platform you've created! The personalized training and diet plan that can be changed frequently has completely changed my lifestyle, brought remarkable results, and I learned to take care of myself and prioritize my health.”
Let's see concretely, what YOU WILL receive FOR 3 MONTHS
Workouts
Over the course of 3 months, you'll have 3-4 weekly workouts tailored for home or gym, based on your level and goal. These workouts repeat monthly and are updated at the end of each month, following a gradual progression in difficulty. Whether you're a beginner or advanced, you'll have the opportunity to learn the movements correctly.
The workouts are fully filmed and explained step by step so you can perform the exercises properly. Additionally, you'll receive information on fitness and nutrition, making each session an educational experience. The goal is to help you become independent so you can continue training effectively even after the program ends!
The workouts are fully filmed and explained step by step so you can perform the exercises properly. Additionally, you'll receive information on fitness and nutrition, making each session an educational experience. The goal is to help you become independent so you can continue training effectively even after the program ends!
Flexibility
Don't worry if I haven't asked about your food preferences from the start!
I’ve created a unique feature that allows you to change foods anytime you want or when you get bored of them. You can even generate a new recipe on the spot using your newly chosen ingredients.
So, you have total flexibility to follow this plan without feeling restricted!
I’ve created a unique feature that allows you to change foods anytime you want or when you get bored of them. You can even generate a new recipe on the spot using your newly chosen ingredients.
So, you have total flexibility to follow this plan without feeling restricted!
Support
No question goes unanswered! You have access to a support chat directly in your client account, where you'll get a quick answer to any question about your plan, fitness or nutrition, with no waiting time.
My personal support is always available, either by phone or on WhatsApp, but please check your client account first to see whether your AI assistant has already offered a complete solution. Everything is structured so that you have immediate access to the information you need, and in most cases clients quickly find the answers in their account, without needing to contact me directly.
This way, you get an efficient, well-organised support system that gives you clarity and the certainty that you'll get help exactly when you need it, throughout your fitness program.
My personal support is always available, either by phone or on WhatsApp, but please check your client account first to see whether your AI assistant has already offered a complete solution. Everything is structured so that you have immediate access to the information you need, and in most cases clients quickly find the answers in their account, without needing to contact me directly.
This way, you get an efficient, well-organised support system that gives you clarity and the certainty that you'll get help exactly when you need it, throughout your fitness program.
Assessments
Every 6 weeks, your meal plan is reassessed and can be adjusted based on your progress. Changes are made only if necessary, with the aim of helping you get as close as possible to your final goal.
At the end of the 3 months, you can choose to continue the journey with me or keep access to the existing information through a monthly subscription of 15 EUR.
At the end of the 3 months, you can choose to continue the journey with me or keep access to the existing information through a monthly subscription of 15 EUR.